Life is a balancing act, a constant juggling of priorities and shifting of burdens. It is making you weaker or stronger? Come aside, and find rest. Stop for a moment and give consideration to yourself. Recalibrate before the engine blows up! In the pages of this book lie answers to many of life's pressing problems: stress, diet, weight loss, self esteem, relationships and more. Come on a journey, off the map and find the way out of the rat race forever.